Saturday morning, I had a glass of rockmelon with milk. It gave me
- an excellent source of vitamin C. Just 100g has a whole day’s supply.
- a good source of beta carotene and the deeper the orange colour of our flesh, the higher the level.
- a sufficient source of vitamin A. Beta carotene is converted to vitamin A in the body.
- a good source of potassium to help balance too much sodium that comes from salty foods.
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You're so hang fook la Yan, your hubby is so nice!
ReplyDeleteHow I wish my hubby also same, wakaka :D (But always, I'm the one who prepare things for him...=_=)
Jealous-nya. I hardly receive this type of love from my hubb. And I don't do the same for him too, wakakaka. For my children, yes :)
ReplyDeleteSounds delicous!! Wah... eny lah, your husband is so sweet!
ReplyDeleteEnvy envy :P Rock melon with milk sounds delicious leh!!!
ReplyDeleteHi Sheoh Yan, thats nice of hubby. A love that cares.
ReplyDeleteMy wife usually drinks pure soya....
but everyday at least 5 cups of Chinese green tea. Me too.
Stay young and keep well, Lee.
i so envy you :) what a lucky woman you are :D
ReplyDeleteYour hubby is really a health freak. I wish my hubby is like that too. You are lucky!!
ReplyDeleteawww isn't the milk so sweet? gotta be extra sweet lah since ur hubby made it for u! im jealous now. my fiance dont make me ANYTHINGGG!!
ReplyDeletejen @ www.charmoflife.ca
Your hubby is so loving! I've never tried rockmelon with milk but I LOVE honeydew melon with milk. Rockmelon tastes quite similar to honeydew, right?
ReplyDeletewow sweet & melt your heart!
ReplyDeleteDora
Aww.. How sweet of your husband.. the juice is definitely healthy to the body as well as the relationship:P
ReplyDeleteHealthy Juice!
ReplyDeleteWah, I really envy you lah! Your hubby is so nice, make for you everyday before going to work!
ReplyDelete