Weekend is here. What you normally do on weekend afternoon? Some people will just chill at home. Some people will hang out at the mall. Some people will go eat rojak, ice kacang and cendol. Some people will take their beauty nap. Some people will bake in the kitchen. Some people will do house chores.
I, go to gym.
I have changed my exercise routine from weekend morning to weekend afternoon, as always, people are more than machines in the morning.
I can sweat all out in the afternoon, especially in the recent scorching hot weather. I am the queen of the gym as nobody will fight with me for treadmil and step machine. I can fully utilise all the equipments in the gym for the whole 1.5 hours. However, when nobody is around, it is also a challenge on my willpower to work out alone, as it is kind of boring, I reckon.
I bought these fluorescent green and lavender blue sport wears from MySale. This was my first and also will be my last purchase from this website. These sport wears are from the brand of Marika. I bought it at RM90 per piece. The total was around RM400, including the shipping charge. It took more than a month from the date of order confirmation to reach me. While waiting for the order to arrive, I had lost my patience. I made a few enquiries through the website, and finally I got my order.
Ok folks, happy weekend, don't forget to stay active and do exercise.
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chill at home.. hang out at malls.. go eat rojak, ice kacang and cendol.. beauty nap.. bake in the kitchen.. do house chores.. go to gym..
ReplyDeletewow, i thought that are all what you are doing during your weekends??
ReplyDeleteso nice you only go to the gym and no need to do house chores?? your lovely hubby does all that for you?? and where is your baking?? :D
ReplyDeleteweekends for me, also not much interesting lah.. going to the gym and hang out a bit at malls and then watch some TVB series lor..
ReplyDeleteI have ditched my exercise long time ago... only practise yoga once a week and sometimes none! wuu, wuu....
ReplyDeleteIt's good to stay healthy and in shape. I can't wait for my younger son to get bigger and independent so I can resume my yoga fully.
i think you can bring them to jog in the park in the morning.. but i foresee it will be chasing to get hold of them rather than jog.. better still right?? more intensive this way~~ :D
Deletewow, treadmills and step machines for the whole 1.5 hours?? you are really the QUEEN!! i do the most 30 minutes only lah.. gotta spare some time for other machines..
ReplyDeleteaiyoh, that gym shirt for RM90 ah?? very good one ah?? no lor, i don't have proper gym gear one, just simply wear an old tee shirt to the gym only.. no need fashion show in there lah, haha!!
ReplyDeletehahaha...
Deletewhen I go to gym, I also wear anyold shirt to workout.
But when I go out running, technical wear are a must! Dri-fit everything! LOL
you have a great weekend too!! gym and bake, that's a pretty weekend actually..
ReplyDeleteEnjoy your workout Yan!
ReplyDeleteHow I wish to go gym-ing too! =_=
awww nice work out outfit... enjoy getting physical Yan :)
ReplyDeleteEnjoy your work out Yan. How I wished I could go to the gym, but the membership is too expensive to maintain. Anyway I hardly got the time since moving to johor. The only work out I do is wall climbing once or twice a month. And usually when I am not lazy on my abbs bench and my dumbbells.
ReplyDeleteVery active weekend! Good for you.
ReplyDeleteAs for me, weekend is almost the same like any other day, except I can enjoy times with my family on Sunday. Saturday is super busy now my girl has her CHinese tuition class in the morning and piano lesson in afternoon.
You have wonderful weekend there, Yan
I go for my Thai classes on weekends and gym at any FF branches that I fancy.
ReplyDeleteTime to catch up with my old parents too.
Happy weekend!
i like your green!
ReplyDeleteyep...I definitely make time on the weekends for the gym too. and now I get the pleasure of seeing everyone of my kids make time for exercise...makes me happy to know it is important for them too!!
ReplyDeletekeep up the good work!
Looking good, Yan! :)
ReplyDeleteWeekends afternoons means chores. Cook, kemas rumah, iron clothes.
ReplyDeleteI try to settle my workouts early in the morning before Son wakes up because by the time I'm finished, he should be up and then it's time to prepare breakfast for the family. :)
plus at 4pm - that's study time for Son and for Mommy to play stern teacher. ;p
DeleteHi Sheoh Queen of Gym, your outfit look nice. Love the green outfit, very lovely color.
ReplyDeleteHave a nice workout in the gym.
Fuh! I wish I can go to the gym again like i used to.
ReplyDeleteWednesday is my me-day - I go for yoga. Weekends are for family. :)
ReplyDeleteI love your work out outfits! U look good in both! :)
Good activity.....
ReplyDeletefu woh....girl power....
ReplyDeleteLast time when i was in uni.. I always go for gym..
I have strong big musle back then..
now all become flabby fat . kakakakaka
sometime those websites does not keep any stock..
ReplyDeletethey only order from the factory when there is a order..
so if the source from China, it will take about 14 days to reach.
nice outfit to go with ur gym ....:)
ReplyDeleteLove your outfit!
ReplyDeleteboy you are really fit and healthy :) gosh, rm400 on the gym wear? you really can splurge :) i only wear a fake nike pants and t-shirt for my run...hahahhaah
ReplyDeleteyour gym workouts are really paying of..look at your great slim body! me during weekends will just lepak here and there and makan!
ReplyDeletehhmmm... nice lats! :)
ReplyDeleteI really envy people like you, who enjoy exercising. I really hate to exercise. The only "exercise" that I like is walking long hours in malls hahaha... that one, 10-12 hours also no problem :p
ReplyDeleteI really like your outfits, Yan. Although you had to wait so long for it. All that hard work paid off. You got a fit body. I also get sweaty not only on weekends but weekdays too. I'll exercise about 5 days a week for 30 mins early in the morning before my children wake up. Boy, you can do 1.5 hours??? I'll faint by then. Good stamina you have.
ReplyDelete