Breakfast in a cup

17:39 Yannie 32 Comments


I never really mention about my job transfer.  I have actually transferred to a new setup company 2 months ago. It is owned by the same top management of my previous company.

I am occupied by additional work load. In a very short period, I was expected to master new skills and learn new knowledge from the hand over training one after another. That’s explained why I am so passive in blog sphere.  

Besides, I need to adapt myself to lots of unwritten company policy, such as 5 minutes morning exercise, no lunch at outside, no munching on food in office, and etc.

No munching on food in office!!!???

Yes, the new policy includes no food in the office at any hour.  We are only allowed to have our food at lunch time at inhouse canteen. 

Let me rephrase. We can only drink in the office, but not eat in the office.

I was so used to having my breakfast at my work desk while checking my emails.

Now, I still love to have my breakfast before I start my work in the office.

So, I decide to make my breakfast in a cup, and drink food from my cup. Like this, I can have my breakfast at my work desk while checking my emails.  At the same time, I don’t go against the company policy.  Cleber right? 
Let see what I drink every morning.
4 scoops of organic oatmilk

2 tea spoons of Chia seeds.

Top up with cornflakes that is meant for fitness.

Mix well and drink.
This breakfast in a cup can last me for 3 hours before I need to drink another cup of beverage. When I am busy, it can last me from 8 am till 12.30pm.

Till then, I hope I can update more soon.

32 comments:

  1. Well, can tell you are so busy with works, that's why you don't come to my blog recently.

    Since you're so busy, ok la, I forgive you :p

    Anyway, no munching in the office?? I can tell it's very difficult for you and the rest (to myself also, if I am still there), we were so used to eat and chat in the office, right?!

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  2. All the best at your new workplace.

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  3. Bwahahahahaha! Yannie so cleber! You can put so much ingredients into your mug! You can buy giant mugs to use and they look big like basins!

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    1. Your bosses are so cruel and torture you like prisoners! Anay wanna phiak their heads or use my kasut and stomp their photos!! Tok! Tok! Phiak! Phiak!

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    2. If you are hardworking, you should use good frequency to over ride them!! Soon your bosses will serve you breakfasts in your own private room where you will have a muscular secretary outside your door and he looks like Min Ho or Bosco. Slurps!

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    3. Anay wanted to laugh at your healthy cereals which looked like horse food too! Yeee Haaw!!!

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    4. Our fate changes every seconds and we just have to adapt to these changes. No wonder I changed jobs over 15 times because my fate so luan. So you are still lucky!

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  4. well, it takes time to get used to the new place. Then it will be easy for you.

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  5. that's tough for not being able to eat and munch in the office. Breakfast in a cup is a good idea to get around with this strict policy. I surely can not stand for not eating and munch in the office. When I get sleepy or get stuck in my work I will need to munch something and I get hungry easily, it will be very tough for me if I were to work in an office like yours.

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  6. oh my, cannot munch at your seat and cannot even lunch out of office?? i would think this is such "control freak" but then different companies have their different rules and policies.. so long as you get used to it, remember control the situation rather than the situation controlled you~~ :)

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  7. no munching at your seat, but then i wonder if you are allowed to go to the pantry and have something during working hours?? some people must eat regularly to keep them "alive".. but then of course Hot Mama is cleber to have drinks and beverages with her, at least those can be something to give your energy to work.. :)

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  8. organic oatmilk and chia sees and cornflakes!! that surely is very nutritious and healthy.. so anything from your cup is consider alright?? hahaha, then there's this loophole for you to play around with.. :p

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  9. Interesting...your breakfast!

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  10. Take your time to update, no rush!!! =]

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  11. Then your work will be very efficient
    I think next your company will launch no talking when working hahaha
    I can smell char kui Teow in cup, biscuit in cup or ah hua chocolate cake in cup for breakfast or tea

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  12. No worriesd at all, we understand that.

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  13. that's a very healthy cup of breakfast.

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  14. wow, so healthy. no wonder you are so fit ;) Pls share more about the biking you do on weekends.

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  15. Hi Yan,
    You have been working hard! Wow, your office rules are really strict!
    That is a healthy breakfast, something that I myself is not used to! Haha!
    Hope you have a great week!

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  16. Bananaz also on this kind of powderful breakfast every morning after watching the advert on TV where this old man throws away his dentures and go powderful. Would mixed two different kinds and then have brunch or lunch later.

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  17. Heard its best to drink or eat breakfast 30-45mins after we get up from bed.

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  18. Oh dear, I don't like the no food policy in the office. How can?? I used to have one whole drawer full of snacks when I was working hehe :p Anyway, looking at the positive side, this is good also lah...cut down on snacking can also help you stay slim. The drinks you make are so healthy!

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  19. Oh gawd. How to survive with the no munching in office policy? I'll DAI!!!!

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  20. No munching on food in office?? I feel unreasonable wor. Anyway your breakfast in cup is so healthy.

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  21. Very healthy breakfast on the desk, Yan!!

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  22. Wah teruklah cannot even snack in the office. Your breakfast drink is very healthy.

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  23. Replies
    1. people munch because hungry mah. If hungry dont eat how to work leh

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    2. some more you munch as you go in early to read your email kira as a good thing mah. two in one

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  24. Oh my, what rigid rules!! Being an efficient staff who never liked to waste time, I used to eat my lunch at my work desk while typing or replying emails. If you can drink from your cup only, can you pour nasi lemak / noodles into a huge mug and eat? :P

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  25. The Cooking Course eBook of the year. Healthy recipes, chicken recipes and cooking recipes from around the globe. Forget expensive culinary schools.
    culinary schools

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  26. HI Yan,

    Hope you have finally settle down in your new work place. Drinking or eating from a cup? lol that was so sneaky of you.

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