I love exercise
5 years ago, my husband signed up the family package at one of the two recreation clubs in the town.
Upon joining the club, I took up the yoga lesson, my daughters started their ping pong lesson and we went to the pool occasionally.
After some time, I started working out in the gym and I got addicted. Since then, I went to the gym every evening on weekdays, and every morning on weekends. I make new friends there, I get socialized with different people from all walks of life.
I can easily spend 2 to 3 hours in the gym, I run my 7km here and 10km there, while chatting with other members to kill the boredom, otherwise Lite FM or My FM from radio are my best companions in the gym.
|I love running because it gives me the confidence|
|I love exercise because I know I'm fitter and healthier!|
|Exercise just makes me happier|
|I work out because it makes me feel great.|
|Exercise is the ultimate stress relieve|
I love exercise because it calms me down after a long day.
If I can push myself hard in the gym, it gives me the confidence that I can overcome obstacles outside the gym.
I use the time at the gym to think, release emotion, and relax.
It relieves my stress while simultaneously making me feel more confident about my body, so that I have the allowance to wear hot.
Nothing clears my head or makes me calmer than a good sweaty workout.
My skin looks healthier, I sleep better, and I get thirstier, so I drink more water.
It also provides “me time” to do something good for myself.
I am obsessed with running because it gives me a sense of accomplishment and peace of mind every time I do it, no matter what the distance or speed.
Every time I finish a run, I feel as though I'm back at zero, as if all my worries and problems have been realigned.
Thank Goodness, my spouse is addictive to fitness as much as I am.