tag:blogger.com,1999:blog-5018999926186454354.post8627699360858205270..comments2024-03-22T17:19:13.290+08:00Comments on Blog with Yan: Office workout on funny FridayYanniehttp://www.blogger.com/profile/11047621739104949653noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-5018999926186454354.post-57880302757621695592012-09-27T14:11:39.407+08:002012-09-27T14:11:39.407+08:00Thks for sharing the invincible chair thing. i wou...Thks for sharing the invincible chair thing. i would love to try that out. mNhLhttps://www.blogger.com/profile/13884723664598214588noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-40251559834160540382012-09-25T18:44:24.472+08:002012-09-25T18:44:24.472+08:00Climbing stairs is also a very effective way in bu...Climbing stairs is also a very effective way in burning calories. Try it in your office, if there are stairs. Climb for 10-15 mins, sure can loose weight.Health Freak Mommyhttps://www.blogger.com/profile/16667292699809775619noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-19935995723547086802012-09-25T16:35:05.062+08:002012-09-25T16:35:05.062+08:00good info, usually after lunch i will busy FB'...good info, usually after lunch i will busy FB'ing or Blogging ... hahaha, i even thinking to get a Fit Ball in my office too .... haha.<br />Recently i realize i had alot of grey hair too lei ...... sign of aging like you said :(Anggie's Journalhttps://www.blogger.com/profile/02464414381454903148noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-53384200318605490892012-09-25T14:05:20.426+08:002012-09-25T14:05:20.426+08:00Oh I must do this! Everyday after lunch (esp after...Oh I must do this! Everyday after lunch (esp after a heavy one), I will sleep! Can't help it lah... too sleepy haha. ChloeRuoyihttps://www.blogger.com/profile/10110392307286050091noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-10976838376767053352012-09-25T10:38:56.305+08:002012-09-25T10:38:56.305+08:00After a nice lunch didn't forget to exercise. ...After a nice lunch didn't forget to exercise. You 2 are terrific. Me?? I sit whole day in the office haha Vickylowhttps://www.blogger.com/profile/10737697472241770092noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-46096801055235104762012-09-24T21:00:15.081+08:002012-09-24T21:00:15.081+08:00oh, thanks for showing us the invisible chair exer...oh, thanks for showing us the invisible chair exercise. I shall try doing that, i need to tone my hips, legs, everywhere!! i'm not sure of plucking grey hair will cause more to grow, maybe you pluck first and then tell us next time..LOL!lenahttps://www.blogger.com/profile/16425536535768950935noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-13799921701249881442012-09-24T21:00:14.307+08:002012-09-24T21:00:14.307+08:00the invisible chair exercise is called a wall squa...the invisible chair exercise is called a wall squat...my boys compete with each other for the longest duration. a very good hard exercise!!<br />plucking hair will not multiply new ones! once the hair goes grey it is thinning too, plucking will make it even thinner! and grey hair means wisdom.momto8https://www.blogger.com/profile/13964950285763339907noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-24470361273990346282012-09-24T11:04:25.166+08:002012-09-24T11:04:25.166+08:00Great exercise. Should recommend this to my wife. ...Great exercise. Should recommend this to my wife. haha<br />My wife is very particular on plucking white hairs...Old people said that it will grow more if we pluck it. haha :)Anonymoushttps://www.blogger.com/profile/03491549919741935597noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-55810938875156586052012-09-24T10:03:34.534+08:002012-09-24T10:03:34.534+08:00Yea...my mom told me not to pluck the white hair. ...Yea...my mom told me not to pluck the white hair. From one will become 3..eeew! Yee Linghttps://www.blogger.com/profile/12017254734772466742noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-83663617771538577092012-09-22T19:03:45.939+08:002012-09-22T19:03:45.939+08:00McEgg so cheap, McD cannot untung a lot! LOL
Stil...McEgg so cheap, McD cannot untung a lot! LOL<br /><br />Still got RM0.80 sen egg banjo meh? My place charge Rm1.00. xDlinahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-10069526608766032642012-09-22T19:01:06.715+08:002012-09-22T19:01:06.715+08:00dye hair to platinum blond. All white hair grow af...dye hair to platinum blond. All white hair grow after that also will not see. wakakalinahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-56438295259656041122012-09-22T18:59:07.954+08:002012-09-22T18:59:07.954+08:00I hope I won't be getting gray hairs yet! @.@
...I hope I won't be getting gray hairs yet! @.@<br /><br />I wish I can do this workout at the office but unless I want to lean on the CFO's room wall... cannot! kakakalinahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-909457865053382572012-09-22T15:22:56.785+08:002012-09-22T15:22:56.785+08:00Yes, I agree, the invisible chair is a great way t...Yes, I agree, the invisible chair is a great way to tone up everything you mentioned. I love the picture of you and Yvonne. Don't worry about the grey hair and no need to pluck them off. Can always color your hair.Quay Po Cookshttps://www.blogger.com/profile/05828992142187594236noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-5242148524973694512012-09-22T14:29:51.763+08:002012-09-22T14:29:51.763+08:00Sorry typo error. I mean 'I wish I could..'...Sorry typo error. I mean 'I wish <b>I</b> could..'Mummy Gwenhttps://www.blogger.com/profile/17114819720644461121noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-58739440999970674902012-09-22T14:27:47.023+08:002012-09-22T14:27:47.023+08:00The tong Sui and burger look so yummy. I wish u co...The tong Sui and burger look so yummy. I wish u could eat that now. I am not fit one sure cannot even last 2 secs on the invisible chair.<br /><br />Now only get grey hair ah..I've been plucking grey hair for years...Mummy Gwenhttps://www.blogger.com/profile/17114819720644461121noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-16807781481577642512012-09-22T10:19:40.542+08:002012-09-22T10:19:40.542+08:00Invisible chair is so tedious! The burger looks d...Invisible chair is so tedious! The burger looks delicious! Kittyhttps://www.blogger.com/profile/17052292137477427454noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-76093035860357200862012-09-22T07:20:37.302+08:002012-09-22T07:20:37.302+08:00you two look so funny doing the invisible chair po...you two look so funny doing the invisible chair position ...awww i should try this... and that egg burger surely looks yummyGenskiehttps://www.blogger.com/profile/08717584206268238656noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-17071343197045464122012-09-22T06:50:49.763+08:002012-09-22T06:50:49.763+08:00I tried! This invisible chair is so tedious for th...I tried! This invisible chair is so tedious for the two legs!! Can't even tahan for 5 mins.Libbyhttps://www.blogger.com/profile/04093500178746081919noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-60932582522722896222012-09-21T23:37:54.259+08:002012-09-21T23:37:54.259+08:00LoL at Arthur's comment! I can only sit like t...LoL at Arthur's comment! I can only sit like that for 2 seconds MAX!!Merrynhttps://www.blogger.com/profile/06959187540409322635noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-49800678032423639532012-09-21T23:18:33.446+08:002012-09-21T23:18:33.446+08:00Great way to sit on unseen chair will try that. If...Great way to sit on unseen chair will try that. If you pulled one grey hair one thing for sure its minus 1 grey hair and for growing two more grey hair not sure leh. tQஇ Baŋäŋaz இhttps://www.blogger.com/profile/03759912732442771311noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-47655656353397998482012-09-21T22:23:44.367+08:002012-09-21T22:23:44.367+08:00Yan, doing the exercise will prove how long 2 minu...Yan, doing the exercise will prove how long 2 minutes can be LOL<br />oh my, u should see my grey hair Yan, its so much i have to color every month!Alicehttps://www.blogger.com/profile/12208221416697713199noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-54995667732850180172012-09-21T17:19:22.495+08:002012-09-21T17:19:22.495+08:00wow! I tried the invisible chair! Can sweat even j...wow! I tried the invisible chair! Can sweat even just a few SECONDS!! Tough workout! Broccoli Gingerhttps://www.blogger.com/profile/01248012948367502538noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-37494590058917113262012-09-21T16:11:37.169+08:002012-09-21T16:11:37.169+08:00First of all,don't worry about the grey hair,s...First of all,don't worry about the grey hair,second of all,age is just a number that sometimes we love to show and sometimes you hate to declare......and for that invisible chair,I really think it is a great work out, I will try doing it,,,,,Anonymoushttps://www.blogger.com/profile/05232858719879449643noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-27139544794579708582012-09-21T15:33:40.349+08:002012-09-21T15:33:40.349+08:00My motto has always been, gray hair.. Pluck now, w...My motto has always been, gray hair.. Pluck now, worry later.... Put on weight.... Eat now, worry later. :) Happy weekend to you and your family, Yan.Inspired Momx1https://www.blogger.com/profile/00541014881204903591noreply@blogger.comtag:blogger.com,1999:blog-5018999926186454354.post-24044170160719686732012-09-21T15:19:12.831+08:002012-09-21T15:19:12.831+08:00That's very good, never missed out your work o...That's very good, never missed out your work out, can do even in office.<br /><br />wa your tong sui so many days already still can eat/drink meh? no angin ah?johnnie limhttps://www.blogger.com/profile/00288534127132391855noreply@blogger.com